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Hiking in the Dolomites nature paradise

Guided herbal tour with Sigrid
Hiking is not only a nature experience, but also healthy for body and spirit. However, most of us don't know which medicinal effects the different herbs and plants have, which we encounter on our excursions.
Botanist Dr. Sigrid Thaler will accompany you on a discovery tour through the Latemar and Rosengarten area and introduce you to the world of herbs. You will get to know useful information about the different flowers and wild herbs, and you will lern how to use them to produce tinctures, cough syrup, herbs liquors, different tea mixtures and more...

In the middle of the picturesque mountain world of the Dolomites, a vacation at Hotel Sonnalp is ideal for hiking and mountaineering.
The Eggental Valley and Obereggen are known for the endless hiking options, and are therefore a popular destination for passionate mountaineers and hikers. Located amidst the Rosengarten-Latemar Nature Park, the region offers 530 km of sign-posted hiking trails and nine fixed-aid climbs.

We weekly offer different guided mountain excursions for our guests!

From simple tours to demanding excursions, Obereggen features a great choice for hikers. Along the lush meadows and viewpoints you'll find numerous alpine huts where you can rest and enjoy the fantastic view of the mountain scenery of the Dolomites.